Trying to improve the way you eat? Here are the best (and worst) diets

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Rob Murray

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If you’ve started the new year with good intentions to improve your diet, consider modelling it after the Mediterranean diet, an eating style that emphasizes a daily intake of whole plant foods.


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Rob Murray profile photo

Rob Murray

Associate
A Tradition of Trusted Advice
Real Estate Professionals
Mobile : (403) 818-8468